March 2026 Sunrise & Sunset Times in Cape Town, South Africa 🇿🇦

Sun: Daylight

Sunrise Today: 07:33 ↑ 70.7° ENE

Sunset Today: 18:10 ↑ 289.2° WNW

Day Length: 10h 36m

Sun Direction: ENE

Sun Altitude: 0.37°

Sun Distance: 151.716 million km

Next Equinox: Wednesday, 23 September 2026 (September Equinox)

March 2026 Sunrise & Sunset Times in Cape Town

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Day	Sunrise/Sunset		Daylight		Astronomical Twilight		Nautical Twilight		Civil Twilight		Solar Noon
Day	Sunrise	Sunset	Length	Diff.	Start	End	Start	End	Start	End	Time	Sun Dist. (Mil km)
1	06:34 ↑ 100° E	19:22 ↑ 260° W	12h 48m	-2m 06s	05:07	20:48	05:38	20:18	06:08	19:48	12:58	148.22
2	06:35 ↑ 99° E	19:21 ↑ 261° W	12h 46m	-2m 06s	05:08	20:47	05:39	20:16	06:09	19:47	12:58	148.26
3	06:35 ↑ 99° E	19:19 ↑ 262° W	12h 43m	-2m 06s	05:09	20:45	05:40	20:15	06:10	19:45	12:58	148.29
4	06:36 ↑ 98° E	19:18 ↑ 262° W	12h 41m	-2m 06s	05:10	20:44	05:41	20:14	06:10	19:44	12:58	148.32
5	06:37 ↑ 98° E	19:17 ↑ 262° W	12h 39m	-2m 07s	05:11	20:43	05:42	20:12	06:11	19:43	12:57	148.37
6	06:38 ↑ 97° E	19:16 ↑ 263° W	12h 37m	-2m 07s	05:12	20:41	05:43	20:11	06:12	19:41	12:57	148.41
7	06:39 ↑ 97° E	19:14 ↑ 263° W	12h 35m	-2m 07s	05:13	20:40	05:44	20:09	06:13	19:40	12:57	148.44
8	06:40 ↑ 96° E	19:13 ↑ 264° W	12h 33m	-2m 07s	05:14	20:38	05:44	20:08	06:14	19:39	12:57	148.48
9	06:40 ↑ 96° E	19:12 ↑ 264° W	12h 31m	-2m 07s	05:15	20:37	05:45	20:07	06:15	19:37	12:56	148.52
10	06:41 ↑ 96° E	19:10 ↑ 265° W	12h 29m	-2m 07s	05:16	20:35	05:46	20:05	06:16	19:36	12:56	148.57
11	06:42 ↑ 95° E	19:09 ↑ 265° W	12h 26m	-2m 07s	05:17	20:34	05:47	20:04	06:16	19:35	12:56	148.60
12	06:43 ↑ 94° E	19:08 ↑ 266° W	12h 24m	-2m 07s	05:18	20:32	05:48	20:02	06:17	19:33	12:56	148.64
13	06:44 ↑ 94° E	19:06 ↑ 266° W	12h 22m	-2m 08s	05:19	20:31	05:49	20:01	06:18	19:32	12:55	148.68
14	06:44 ↑ 94° E	19:05 ↑ 267° W	12h 20m	-2m 08s	05:20	20:29	05:50	20:00	06:19	19:30	12:55	148.72
15	06:45 ↑ 93° E	19:04 ↑ 267° W	12h 18m	-2m 08s	05:21	20:28	05:51	19:58	06:20	19:29	12:55	148.77
16	06:46 ↑ 93° E	19:02 ↑ 268° W	12h 16m	-2m 07s	05:22	20:26	05:51	19:57	06:21	19:28	12:55	148.81
17	06:47 ↑ 92° E	19:01 ↑ 268° W	12h 14m	-2m 07s	05:23	20:25	05:52	19:55	06:21	19:26	12:54	148.85
18	06:48 ↑ 92° E	19:00 ↑ 269° W	12h 12m	-2m 07s	05:24	20:23	05:53	19:54	06:22	19:25	12:54	148.89
19	06:48 ↑ 91° E	18:58 ↑ 269° W	12h 09m	-2m 07s	05:24	20:22	05:54	19:53	06:23	19:24	12:54	148.93
20	06:49 ↑ 91° E	18:57 ↑ 270° W	12h 07m	-2m 07s	05:25	20:21	05:55	19:51	06:24	19:22	12:53	148.97
21	06:50 ↑ 90° E	18:56 ↑ 270° W	12h 05m	-2m 07s	05:26	20:19	05:55	19:50	06:24	19:21	12:53	149.01
22	06:51 ↑ 90° E	18:54 ↑ 270° W	12h 03m	-2m 07s	05:27	20:18	05:56	19:48	06:25	19:20	12:53	149.06
23	06:51 ↑ 89° E	18:53 ↑ 271° W	12h 01m	-2m 07s	05:28	20:16	05:57	19:47	06:26	19:18	12:53	149.10
24	06:52 ↑ 89° E	18:51 ↑ 271° W	11h 59m	-2m 07s	05:29	20:15	05:58	19:46	06:27	19:17	12:52	149.14
25	06:53 ↑ 88° E	18:50 ↑ 272° W	11h 57m	-2m 06s	05:29	20:13	05:59	19:44	06:28	19:15	12:52	149.18
26	06:54 ↑ 88° E	18:49 ↑ 272° W	11h 55m	-2m 06s	05:30	20:12	05:59	19:43	06:28	19:14	12:52	149.22
27	06:54 ↑ 87° E	18:47 ↑ 273° W	11h 52m	-2m 06s	05:31	20:11	06:00	19:42	06:29	19:13	12:51	149.26
28	06:55 ↑ 87° E	18:46 ↑ 273° W	11h 50m	-2m 06s	05:32	20:09	06:01	19:40	06:30	19:11	12:51	149.31
29	06:56 ↑ 86° E	18:45 ↑ 274° W	11h 48m	-2m 06s	05:33	20:08	06:02	19:39	06:31	19:10	12:51	149.34
30	06:57 ↑ 86° E	18:43 ↑ 274° W	11h 46m	-2m 05s	05:33	20:06	06:02	19:38	06:31	19:09	12:50	149.38
31	06:57 ↑ 86° E	18:42 ↑ 275° W	11h 44m	-2m 05s	05:34	20:05	06:03	19:36	06:32	19:07	12:50	149.43
All times are in local time for Cape Town. Daylight Saving Time (DST) is not currently in effect. Today's date is highlighted in the table.

In Cape Town, the earliest sunrise of March is on March 01 or the latest sunset of March is on March 01.

Sunrise/Sunset Calendar for other months in Cape Town (2026):

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2026 Sun Graph for Cape Town

Daily Sun Phases for Cape Town

Sun's Path on Selected Date in Cape Town

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Friday, 7 August 2026

Sunrise & Sunset FAQ — Cape Town

Answers refreshed daily based on today's actual astronomy in Cape Town.

What time does the sun rise today in Cape Town?

In Cape Town, South Africa, sunrise today is at local time. This is the moment when the upper edge of the sun first appears above the horizon and direct sunlight begins to illuminate the city.

What time does the sun set today in Cape Town?

Sunset today in Cape Town is at local time. This is the moment when the upper edge of the sun disappears below the horizon, after which the sky enters civil twilight before darkening fully.

How long is the day today in Cape Town?

Day length today in Cape Town is N/A — the elapsed time between sunrise at and sunset at . Day length changes by a few minutes each day, gradually growing from the winter solstice and shrinking from the summer solstice.

What time is solar noon in Cape Town?

Solar noon in Cape Town is at . This is the moment the sun crosses the local meridian and is highest in the sky — usually different from civil noon (12:00) because of daylight-saving time and because civil time zones cover wide longitude bands.

What is the golden hour in Cape Town?

Golden hour is the period shortly after sunrise (around ) and shortly before sunset (around ) when the sun is low on the horizon and the light is warm and diffuse. In Cape Town this gives photographers approximately 40-60 minutes of soft, directional light at each end of the day.

What is twilight and when does it occur in Cape Town?

Civil twilight runs from sunset at until the sun reaches 6° below the horizon. After that comes nautical twilight (sun 6° to 12° below) and astronomical twilight (12° to 18° below). At extreme latitudes around the summer solstice, the sun may never dip 18° below the horizon, giving rise to so-called 'white nights'.