January 2026 Sunrise & Sunset Times in Tehran, Iran 🇮🇷

12 1 2 3 4 5 6 7 8 9 10 11
16:14:57 GMT+330
Wednesday, 10 June 2026

Sun: Daylight

Sunrise Today: 04:48 60.6° ENE

Sunset Today: 19:19 299.5° WNW

Day Length: 14h 31m

Sun Direction: W

Sun Altitude: 34.81°

Sun Distance: 151.875 million km

Next Solstice: Sunday, 21 June 2026 (June Solstice)

January 2026 Sunrise & Sunset Times in Tehran

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Day Sunrise/Sunset Daylight Astronomical Twilight Nautical Twilight Civil Twilight Solar Noon
Sunrise Sunset Length Diff. Start End Start End Start End Time Sun Dist. (Mil km)
1
07:14
118° ESE
17:01
242° WSW
9h 47m +0m 33s 05:42 18:33 06:13 18:02 06:45 17:30 12:07 147.10
2
07:14
118° ESE
17:02
242° WSW
9h 47m +0m 36s 05:43 18:33 06:14 18:02 06:45 17:31 12:08 147.10
3
07:14
118° ESE
17:03
242° WSW
9h 48m +0m 39s 05:43 18:34 06:14 18:03 06:45 17:31 12:08 147.10
4
07:14
118° ESE
17:03
242° WSW
9h 49m +0m 42s 05:43 18:35 06:14 18:04 06:46 17:32 12:09 147.10
5
07:14
118° ESE
17:04
242° WSW
9h 49m +0m 45s 05:43 18:36 06:14 18:05 06:46 17:33 12:09 147.10
6
07:14
118° ESE
17:05
243° WSW
9h 50m +0m 48s 05:43 18:36 06:14 18:05 06:46 17:34 12:10 147.10
7
07:14
117° ESE
17:06
243° WSW
9h 51m +0m 51s 05:43 18:37 06:14 18:06 06:46 17:35 12:10 147.11
8
07:14
117° ESE
17:07
243° WSW
9h 52m +0m 54s 05:43 18:38 06:14 18:07 06:46 17:36 12:10 147.11
9
07:14
117° ESE
17:08
243° WSW
9h 53m +0m 57s 05:44 18:39 06:14 18:08 06:46 17:36 12:11 147.12
10
07:14
117° ESE
17:09
243° WSW
9h 54m +1m 00s 05:44 18:39 06:14 18:09 06:46 17:37 12:11 147.12
11
07:14
117° ESE
17:10
244° WSW
9h 55m +1m 03s 05:44 18:40 06:14 18:10 06:46 17:38 12:12 147.13
12
07:14
116° ESE
17:11
244° WSW
9h 56m +1m 05s 05:43 18:41 06:14 18:10 06:46 17:39 12:12 147.14
13
07:14
116° ESE
17:12
244° WSW
9h 57m +1m 08s 05:43 18:42 06:14 18:11 06:45 17:40 12:12 147.15
14
07:14
116° ESE
17:13
244° WSW
9h 58m +1m 11s 05:43 18:43 06:14 18:12 06:45 17:41 12:13 147.15
15
07:13
116° ESE
17:13
244° WSW
10h 00m +1m 13s 05:43 18:44 06:14 18:13 06:45 17:42 12:13 147.16
16
07:13
116° ESE
17:14
245° WSW
10h 01m +1m 16s 05:43 18:45 06:14 18:14 06:45 17:43 12:14 147.17
17
07:13
115° ESE
17:15
245° WSW
10h 02m +1m 18s 05:43 18:45 06:13 18:15 06:45 17:44 12:14 147.18
18
07:12
115° ESE
17:16
245° WSW
10h 04m +1m 21s 05:43 18:46 06:13 18:16 06:44 17:45 12:14 147.19
19
07:12
115° ESE
17:17
245° WSW
10h 05m +1m 23s 05:42 18:47 06:13 18:17 06:44 17:46 12:15 147.20
20
07:12
114° ESE
17:18
246° WSW
10h 06m +1m 25s 05:42 18:48 06:13 18:18 06:44 17:47 12:15 147.21
21
07:11
114° ESE
17:20
246° WSW
10h 08m +1m 27s 05:42 18:49 06:12 18:18 06:43 17:48 12:15 147.23
22
07:11
114° ESE
17:21
246° WSW
10h 09m +1m 29s 05:42 18:50 06:12 18:19 06:43 17:49 12:15 147.24
23
07:10
114° ESE
17:22
246° WSW
10h 11m +1m 31s 05:41 18:51 06:11 18:20 06:42 17:49 12:16 147.26
24
07:10
113° ESE
17:23
247° WSW
10h 12m +1m 34s 05:41 18:52 06:11 18:21 06:42 17:50 12:16 147.27
25
07:09
113° ESE
17:24
247° WSW
10h 14m +1m 35s 05:40 18:52 06:11 18:22 06:41 17:51 12:16 147.28
26
07:09
113° ESE
17:25
248° WSW
10h 16m +1m 37s 05:40 18:53 06:10 18:23 06:41 17:52 12:16 147.29
27
07:08
112° ESE
17:26
248° WSW
10h 17m +1m 39s 05:39 18:54 06:10 18:24 06:40 17:53 12:17 147.31
28
07:07
112° ESE
17:27
248° WSW
10h 19m +1m 41s 05:39 18:55 06:09 18:25 06:40 17:54 12:17 147.34
29
07:07
112° ESE
17:28
248° WSW
10h 21m +1m 43s 05:38 18:56 06:09 18:26 06:39 17:55 12:17 147.35
30
07:06
111° ESE
17:29
249° WSW
10h 22m +1m 44s 05:38 18:57 06:08 18:27 06:38 17:56 12:17 147.36
31
07:05
111° ESE
17:30
249° WSW
10h 24m +1m 46s 05:37 18:58 06:07 18:28 06:38 17:57 12:17 147.39

In Tehran, the earliest sunrise of January is on January 31 or the latest sunset of January is on January 31.

2026 Sun Graph for Tehran

Daily Sun Phases for Tehran

Sun's Path on Selected Date in Tehran

00:00
Altitude:
Heading: N (0°)
Position: Night

Sunrise & Sunset times in other cities in Iran:

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Wednesday, 10 June 2026

Sunrise & Sunset FAQ — Tehran

Answers refreshed daily based on today's actual astronomy in Tehran.

What time does the sun rise today in Tehran?
In Tehran, Iran, sunrise today is at local time. This is the moment when the upper edge of the sun first appears above the horizon and direct sunlight begins to illuminate the city.
What time does the sun set today in Tehran?
Sunset today in Tehran is at local time. This is the moment when the upper edge of the sun disappears below the horizon, after which the sky enters civil twilight before darkening fully.
How long is the day today in Tehran?
Day length today in Tehran is N/A — the elapsed time between sunrise at and sunset at . Day length changes by a few minutes each day, gradually growing from the winter solstice and shrinking from the summer solstice.
What time is solar noon in Tehran?
Solar noon in Tehran is at . This is the moment the sun crosses the local meridian and is highest in the sky — usually different from civil noon (12:00) because of daylight-saving time and because civil time zones cover wide longitude bands.
What is the golden hour in Tehran?
Golden hour is the period shortly after sunrise (around ) and shortly before sunset (around ) when the sun is low on the horizon and the light is warm and diffuse. In Tehran this gives photographers approximately 40-60 minutes of soft, directional light at each end of the day.
What is twilight and when does it occur in Tehran?
Civil twilight runs from sunset at until the sun reaches 6° below the horizon. After that comes nautical twilight (sun 6° to 12° below) and astronomical twilight (12° to 18° below). At extreme latitudes around the summer solstice, the sun may never dip 18° below the horizon, giving rise to so-called 'white nights'.

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