Sunrise & Sunset Times in El Progreso, Honduras 🇭🇳
Sun: Civil Twilight
Sunrise Today: 05:21 ↑ 65.4° ENE
Sunset Today: 18:23 ↑ 294.6° WNW
Day Length: 13h 02m
Sun Direction: WNW
Sun Altitude: -2.14°
Sun Distance: 152.008 million km
Next Solstice: Sunday, 21 June 2026 (June Solstice)
June 2026 Sunrise & Sunset Times in El Progreso
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
05:19
↑
67° ENE
|
18:18
↑
293° WNW
|
12h 58m | +0m 21s | 04:00 | 19:38 | 04:28 | 19:10 | 04:55 | 18:42 | 11:48 | 151.68 |
| 2 |
05:19
↑
67° ENE
|
18:18
↑
293° WNW
|
12h 58m | +0m 20s | 03:59 | 19:38 | 04:28 | 19:10 | 04:55 | 18:42 | 11:49 | 151.71 |
| 3 |
05:19
↑
66° ENE
|
18:19
↑
294° WNW
|
12h 59m | +0m 19s | 03:59 | 19:39 | 04:28 | 19:10 | 04:55 | 18:43 | 11:49 | 151.73 |
| 4 |
05:19
↑
66° ENE
|
18:19
↑
294° WNW
|
12h 59m | +0m 18s | 03:59 | 19:39 | 04:28 | 19:11 | 04:55 | 18:43 | 11:49 | 151.75 |
| 5 |
05:19
↑
66° ENE
|
18:19
↑
294° WNW
|
12h 59m | +0m 17s | 03:59 | 19:40 | 04:28 | 19:11 | 04:55 | 18:43 | 11:49 | 151.78 |
| 6 |
05:19
↑
66° ENE
|
18:20
↑
294° WNW
|
13h 00m | +0m 16s | 03:59 | 19:40 | 04:28 | 19:11 | 04:55 | 18:44 | 11:49 | 151.79 |
| 7 |
05:19
↑
66° ENE
|
18:20
↑
294° WNW
|
13h 00m | +0m 15s | 03:59 | 19:40 | 04:28 | 19:12 | 04:55 | 18:44 | 11:50 | 151.81 |
| 8 |
05:20
↑
66° ENE
|
18:20
↑
294° WNW
|
13h 00m | +0m 14s | 03:59 | 19:41 | 04:28 | 19:12 | 04:55 | 18:44 | 11:50 | 151.83 |
| 9 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 00m | +0m 13s | 03:59 | 19:41 | 04:28 | 19:12 | 04:55 | 18:45 | 11:50 | 151.85 |
| 10 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 01m | +0m 12s | 03:59 | 19:41 | 04:28 | 19:13 | 04:56 | 18:45 | 11:50 | 151.87 |
| 11 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 01m | +0m 11s | 03:59 | 19:42 | 04:28 | 19:13 | 04:56 | 18:45 | 11:50 | 151.89 |
| 12 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 01m | +0m 10s | 03:59 | 19:42 | 04:28 | 19:13 | 04:56 | 18:46 | 11:50 | 151.91 |
| 13 |
05:20
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 09s | 03:59 | 19:42 | 04:28 | 19:14 | 04:56 | 18:46 | 11:51 | 151.92 |
| 14 |
05:20
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 07s | 03:59 | 19:43 | 04:28 | 19:14 | 04:56 | 18:46 | 11:51 | 151.93 |
| 15 |
05:20
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 06s | 04:00 | 19:43 | 04:28 | 19:14 | 04:56 | 18:46 | 11:51 | 151.95 |
| 16 |
05:21
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 05s | 04:00 | 19:43 | 04:28 | 19:15 | 04:56 | 18:47 | 11:51 | 151.97 |
| 17 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 04s | 04:00 | 19:44 | 04:29 | 19:15 | 04:56 | 18:47 | 11:52 | 151.98 |
| 18 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 03s | 04:00 | 19:44 | 04:29 | 19:15 | 04:57 | 18:47 | 11:52 | 152.00 |
| 19 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 02s | 04:00 | 19:44 | 04:29 | 19:15 | 04:57 | 18:47 | 11:52 | 152.00 |
| 20 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 01s | 04:00 | 19:44 | 04:29 | 19:16 | 04:57 | 18:48 | 11:52 | 152.01 |
| 21 |
05:21
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | +0m 00s | 04:01 | 19:45 | 04:29 | 19:16 | 04:57 | 18:48 | 11:52 | 152.02 |
| 22 |
05:22
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | -0m 01s | 04:01 | 19:45 | 04:30 | 19:16 | 04:58 | 18:48 | 11:53 | 152.03 |
| 23 |
05:22
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | -0m 02s | 04:01 | 19:45 | 04:30 | 19:16 | 04:58 | 18:48 | 11:53 | 152.04 |
| 24 |
05:22
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | -0m 03s | 04:01 | 19:45 | 04:30 | 19:16 | 04:58 | 18:48 | 11:53 | 152.04 |
| 25 |
05:22
↑
66° ENE
|
18:24
↑
294° WNW
|
13h 01m | -0m 04s | 04:02 | 19:45 | 04:30 | 19:17 | 04:58 | 18:49 | 11:53 | 152.05 |
| 26 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 05s | 04:02 | 19:45 | 04:31 | 19:17 | 04:58 | 18:49 | 11:53 | 152.06 |
| 27 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 06s | 04:02 | 19:45 | 04:31 | 19:17 | 04:59 | 18:49 | 11:54 | 152.06 |
| 28 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 07s | 04:02 | 19:46 | 04:31 | 19:17 | 04:59 | 18:49 | 11:54 | 152.07 |
| 29 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 08s | 04:03 | 19:46 | 04:31 | 19:17 | 04:59 | 18:49 | 11:54 | 152.07 |
| 30 |
05:24
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 09s | 04:03 | 19:46 | 04:32 | 19:17 | 05:00 | 18:49 | 11:54 | 152.07 |
|
All times are in local time for El Progreso. Daylight Saving Time (DST) is not currently in effect. Today's date is in the table. |
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In El Progreso, the earliest sunrise of June is on June 01 to 07 or the latest sunset of June is on June 26 to 30.
2026 Sun Graph for El Progreso
Sun's Path on Selected Date in El Progreso
Sunrise & Sunset times in other cities in Honduras:
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