Current Time in Sao Tome, Sao Tome and Principe 🇸🇹

Lat/Long: 0.34° N, 6.73° E

Population: 71,000

Country: 🇸🇹 Sao Tome and Principe

IANA Timezone: Africa/Sao_Tome

UTC Offset: +00:00

Timezone: GMT

Daylight Saving Time: No ❌

Standard Timezone Abbreviations used in Sao Tome and Principe: GMT

Sunrise & Sunset Times for Sao Tome

🌅 Sunrise in Sao Tome

↑ 5:34 AM

🌇 Sunset in Sao Tome

↓ 5:42 PM

🌄 Dawn in Sao Tome

5:11 AM

🌆 Dusk in Sao Tome

6:04 PM

View detailed past and future sunrise, sunset, and twilight times for Sao Tome. Track daylight hours, sun phases, and more.

Moon Phases & Times for Sao Tome

🌗 Current Phase

Last Quarter

💡 Illumination

58.6%

🌕 Next Moonrise

↑ Today, 23:31

🌑 Next Moonset

↓ Today, 11:05

View the detailed moon calendar for Sao Tome with moonphases, moonrise, and moonset times for any date.

00:00:00

Tuesday, 7 July 2026

Time in Sao Tome — FAQ

Answers refreshed each request based on Sao Tome's current local time, time zone, and DST status.

What time is it in Sao Tome right now?

The current local time in Sao Tome, Sao Tome and Principe is 00:32 (Tuesday, July 07, 2026). Sao Tome observes the Africa/Sao_Tome time zone, which is UTC+0 .

Which time zone does Sao Tome use?

Sao Tome uses Africa/Sao_Tome, an IANA time zone identifier. Use this identifier when configuring calendar apps, servers or scheduling software to ensure the correct UTC offset and daylight-saving rules are applied for Sao Tome.

Does Sao Tome observe daylight saving time?

Sao Tome is currently NOT on daylight saving time. DST transitions follow the rules of the IANA Africa/Sao_Tome time zone; the changeover dates differ from year to year and are applied automatically by all major operating systems.

What is the UTC offset for Sao Tome?

Right now Sao Tome is at UTC+0. The offset shifts by ±1 hour at daylight-saving transitions if Sao Tome observes DST.

When does the day change in Sao Tome?

Midnight in Sao Tome occurs when the local time displayed above reads 00:00 in the Africa/Sao_Tome zone. Since Sao Tome is at UTC+0, the date here is aligned with UTC by 0 hours.

Current Time in Sao Tome, Sao Tome and Principe 🇸🇹

Prayer Times in Sao Tome

Sunrise & Sunset Times for Sao Tome

Moon Phases & Times for Sao Tome

Time in Sao Tome — FAQ

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Current Time in Sao Tome, Sao Tome and Principe 🇸🇹

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Sunrise & Sunset Times for Sao Tome

Moon Phases & Times for Sao Tome

Time in Sao Tome — FAQ

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