Current Time in GMT-4
About GMT-4
GMT-4 is four hours behind Greenwich Mean Time. It is known as Atlantic Standard Time (AST), used in Eastern Canada, and as Eastern Daylight Time (EDT) for cities like New York and Toronto during summer. Many Caribbean islands and some South American countries like Bolivia and Paraguay (in summer) use it year-round.
UTC</a> Offset: GMT-4
Current Time in GMT − 4 Zone (GMT-4) is a time zone at UTC offset GMT-4. As of Friday, 17 July 2026, the current time in GMT-4 is 11:45:01. It groups 12 IANA time zones, including America/Boa_Vista, America/Campo_Grande, America/Caracas, America/Cuiaba and America/Guyana, which all share this offset. GMT-4 is observed in countries such as Bolivia, Brazil, Chile, Guyana and Venezuela.
Frequently Asked Questions
What is the current time in GMT-4?
As of Friday, 17 July 2026, the current time in GMT-4 (Current Time in GMT − 4 Zone) is 11:45:01.
What is the UTC offset of GMT-4?
GMT-4 corresponds to UTCGMT-4. Add this offset to UTC to get the local time.
Which IANA time zones use GMT-4?
GMT-4 covers 12 IANA time zones, including America/Boa_Vista, America/Campo_Grande, America/Caracas, America/Cuiaba, America/Guyana and America/La_Paz.